Abstract: Interest is an actively exploring something or for a certain activities of consciousness tendency, it is a powerful motivation to obtain knowledge, skills and improve physical fitness level. Interest plays a positive role and a strong emotional color in the process of individual sports skills and skills learning. The purpose of the paper studies is to investigate students’ interests and personality difference in sports activities, and analyze the influence of students’ interests on teaching effect, thus providing an important theoretical basis for improving the quality of physical education.

Key words: interest, physical education, influence